Serge Prengel – Medium

Serge Prengel

Featured Book

Bedtime Stories for Your Inner Child

Bedtime Stories for Your Inner Child

These three inspirational fables offer powerful parables in a playful format inspired by children's books.

2020

Stories

Published in

Proactive Mindfulness: How We Get More Present & Engaged In Life

Proactive mindfulness involves being aware of what prevents us from being present and engaged in what we do.

Sep 13

Proactive Mindfulness: How We Get More Present & Engaged In Life

Sep 13

Published in

Proactive Time Management: Defrag Your Time, Fragment Your Tasks

I will approach time management through a metaphor: how your computer’s hard disk gets “fragmented” through repeated usage and what happens

Sep 13

Proactive Time Management: Defrag Your Time, Fragment Your Tasks

Sep 13

Published in

Midlife Career Change

You probably know people like Jim. He keeps saying how much he hates his job.

Sep 13

Midlife Career Change

Sep 13

Published in

Reactivity vs Proactive Mindset

This article argues for considering mindfulness in the context of interaction and describes how our perceptions are inherently relational.

Sep 13

Reactivity vs Proactive Mindset

Sep 13

Published in

The Positive Power Of Negative Thinking

How to effectively change negative thoughts into positive thinking

Sep 13

The Positive Power Of Negative Thinking

Sep 13

Published in

Embodied Philosophy & Spirituality

Words like philosophy and spirituality can be intimidating. I prefer to bring the discussion down to earth and consider it from an embodied

Sep 13

Embodied Philosophy & Spirituality

Sep 13

Published in

Emotional Intelligence vs Artificial Intelligence: The Human Mind Operating System

We assumethat assessing a situation and knowing what to do is a logical process based on rational analysis. But this is not how it is.

Sep 13

Emotional Intelligence vs Artificial Intelligence: The Human Mind Operating System

Sep 13

Published in

Motivation, Wholesale vs Retail

As a therapist and life coach, I see many people who feel they need more motivation.

Sep 13

Motivation, Wholesale vs Retail

Sep 13

Published in

What Is Your Vision Of Your Future

When asked this question point blank, many of us, like Bill, come up with… not much.

Sep 13

What Is Your Vision Of Your Future

Sep 13

Published in

Mindful Breathing For Couples

A mindfulness exercise for couples

Aug 28

Mindful Breathing For Couples

Aug 28

Serge Prengel

Serge Prengel

Book Author

Serge Prengel is a therapist. He is the author of Bedtime Stories For Your Inner Child and other books. See: https://proactivemindfulness.com/books

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